aware tai chi

aware tai chi - portland, me

About me - Michael O'Hara

I am just a fellow human trying to live a simple and happy life.  I have been studying martial arts for  twenty years.  I am grateful to have learned from prominent teachers across the US and have been asked to share the art that I love.

About the art

I have studied Hung Gar and Wing Chun styles of Kung Fu, as well as Yang and Sun styles of Tai Chi.  The Sun has been my main style and what I will be sharing.  It was created 150 years ago by Sun Lutang and is a universal style that combines strength, agility, flexibility, alignment, continuity, mindfulness and other aspects that make it a beautiful art.     

The vision

The goal is simple.  To help others learn and benefit from the art as I have in a relaxed and enjoyable environment.  Not only is the Sun style graceful, it functions as an effective martial art that can be practiced by anyone with the dedication to learn.

please email with questions

Tuesdays from 7-8pm at 254 Commercial St, Portland, ME 04101. Please email to join or with any questions, $8/class. First class FREE. Thank you.

awaretaichi.com

Portland, Maine

Video

sun style

thoughts